Category: Africa

African recipes, food, and articles

  • Sukuma Wiki

    Sukuma Wiki

    Sukuma wiki means to push or extend the week. It’s a flavorful mix of hearty greens with enough oomph and flavor to carry a meal, even if the budget for meat has run out.

  • Bobotie – A Classic South African Casserole

    Bobotie – A Classic South African Casserole

    This classic dish from South Africa, Bobotie (pronounced ba-bo-tea), is made with ground beef seasoned to perfection and a creamy, decadent topping. It is rich, savory, spicy, aromatic, and zingy. A comforting meal, full of the flavors of Africa!

  • Ugali – Kenyan cornmeal

    Ugali – Kenyan cornmeal

    Simple and satisfying, this cornmeal porridge from Kenya, called Ugali, is the perfect accompaniment to soups, stews, and savory curries. 

  • Harira – a vegetarian version of the famous Moroccan soup

    Harira – a vegetarian version of the famous Moroccan soup

    Harira, considered the national soup of Morocco, is a healthy, yet satisfying, combination of tomatoes, chickpeas, lentils, and pasta. This vegetarian version is generously seasoned with aromatic flavors like saffron, turmeric, and fresh cilantro, and will leave your kitchen scented with the magical aromas of Morocco.

  • Kenyan Beef Curry

    Kenyan Beef Curry

    Loaded with ginger, garlic, red onions, and succulent beef, this Kenyan Beef Curry is full of flavor and savory goodness.

  • A Taste Of South Africa

    A Taste Of South Africa

    South Africa is known as the Rainbow Nation, and it sure is a rainbow of different cultures. Setswana, English and Afrikaans are the main languages spoken in Rustenburg, and each culture has their own way of cooking.

  • A Kenyan Meal

    A Kenyan Meal

    Full of flavor, simple, homey, comforting, and healthy. Perfect words to describe these tasty Kenyan recipes!

  • Kenya – An Insider’s Perspective

    Kenya – An Insider’s Perspective

    Kenya, tucked away on the Eastern coast of Africa is home to cosmopolitan cities and lion-filled wilderness areas, white sandy beaches and jagged mountains, world class golfing, epic safaris, even camel derby racing, and of course, lots of amazing food.