Seasoned beef and onions, tucked away in a tender wrapper, and topped with an herby yogurt sauce make this delicious recipe for Afghan mantu, or dumplings, a perfect crowd pleaser for your next party! Each bite is a perfect balance of tender dough and spiced meat, complemented by the cool, minty yogurt sauce.
A couple of sauce variations to consider. Try adding lemon zest for a bright, citrusy zing. Chili flakes will bring some heat while adding a touch of pretty red color.
If you would like to curb the raw onionyness of this recipe a bit, feel free to cook the onions along with the beef. I used white onions, but red or yellow would work just as well.
If you are making the mantu for a party, you can prepare the meat filling and the yogurt sauce a day or two ahead of time. I’ve also had success holding the steamed mantu in a warm oven – just be sure to keep them covered with a piece of lightly oiled foil so they don’t dry out.
Interested in trying more tasty dishes from Afghanistan? Afghan Bolani is a fun street food style recipe made by stuffing thin crust with savory ingredients. While Afghan Noodle Soup, or Aush is a comforting combo of noodles, beef, spices, and a creamy broth, perfect for a cold winter day.
Find it online: https://tasteoftheplace.com/afghanmantu/